Duch Yves 3000m SkiErg
3,000
Meters
13:37.3
Time
2:16.2
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 107 |
April 17, 2024 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.3 | 3,000 | 2:16.2 | 138 | 776 | 30 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 30 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 31 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 31 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 31 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 32 |
| 2:14.0 | 3,000 | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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