22000m row on December 07, 2023

Duch Yves 22000m row

22,000

Meters

1:38:20.7

Time

2:14.1

Pace

1289

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:20.7	22,000	2:14.1	145	799	19
2:12.8	500	2:12.8	149	814	19
2:12.4	1,000	2:12.4	151	818	19
2:12.6	1,500	2:12.6	150	816	19
2:12.8	2,000	2:12.8	149	814	20
2:13.6	2,500	2:13.6	147	805	20
2:14.1	3,000	2:14.1	145	799	19
2:14.3	3,500	2:14.3	144	797	20
2:15.7	4,000	2:15.7	140	782	19
2:15.9	4,500	2:15.9	139	779	19
2:14.3	5,000	2:14.3	144	797	20
2:28.6	5,500	2:28.6	107	667	17
2:14.5	6,000	2:14.5	144	795	20
2:16.1	6,500	2:16.1	139	777	20
2:13.9	7,000	2:13.9	146	801	19
2:14.2	7,500	2:14.2	145	798	20
2:13.9	8,000	2:13.9	146	801	20
2:14.7	8,500	2:14.7	143	792	20
2:13.8	9,000	2:13.8	146	802	20
2:14.0	9,500	2:14.0	145	800	19
2:13.8	10,000	2:13.8	146	802	20
2:13.5	10,500	2:13.5	147	806	19
2:14.0	11,000	2:14.0	145	800	19
2:14.5	11,500	2:14.5	144	795	20
2:28.8	12,000	2:28.8	106	665	18
2:13.1	12,500	2:13.1	148	810	20
2:13.4	13,000	2:13.4	147	807	19
2:12.8	13,500	2:12.8	149	814	20
2:13.2	14,000	2:13.2	148	809	20
2:13.1	14,500	2:13.1	148	810	20
2:13.3	15,000	2:13.3	148	808	20
2:13.9	15,500	2:13.9	146	801	20
2:14.2	16,000	2:14.2	145	798	20
2:13.1	16,500	2:13.1	148	810	20
2:13.3	17,000	2:13.3	148	808	20
2:13.9	17,500	2:13.9	146	801	20
2:12.9	18,000	2:12.9	149	813	20
2:13.4	18,500	2:13.4	147	807	20
2:14.2	19,000	2:14.2	145	798	20
2:12.9	19,500	2:12.9	149	813	20
2:11.9	20,000	2:11.9	153	824	20
2:12.6	20,500	2:12.6	150	816	19
2:11.9	21,000	2:11.9	153	824	20
2:12.4	21,500	2:12.4	151	818	19
2:04.6	22,000	2:04.6	181	922	22

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