Duch Yves 16000m row
16,000
Meters
1:12:38.6
Time
2:16.2
Pace
932
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 1371 |
| Drag Factor | 119 |
August 26, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:38.6 | 16,000 | 2:16.2 | 139 | 776 | 18 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 18 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 18 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 19 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 19 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 19 |
| 4:33.3 | 6,000 | 2:16.6 | 137 | 772 | 18 |
| 4:32.6 | 7,000 | 2:16.3 | 138 | 775 | 19 |
| 4:31.6 | 8,000 | 2:15.8 | 140 | 780 | 19 |
| 4:34.4 | 9,000 | 2:17.2 | 136 | 766 | 18 |
| 4:30.5 | 10,000 | 2:15.2 | 141 | 786 | 19 |
| 4:30.6 | 11,000 | 2:15.3 | 141 | 786 | 19 |
| 4:32.2 | 12,000 | 2:16.1 | 139 | 777 | 19 |
| 4:30.6 | 13,000 | 2:15.3 | 141 | 786 | 19 |
| 4:31.3 | 14,000 | 2:15.6 | 140 | 782 | 19 |
| 4:29.9 | 15,000 | 2:14.9 | 142 | 790 | 19 |
| 4:30.2 | 16,000 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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