Duch Yves 22000m row
22,000
Meters
1:40:19.8
Time
2:16.8
Pace
1287
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1877 |
| Drag Factor | 123 |
July 17, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:19.8 | 22,000 | 2:16.8 | 137 | 770 | 18 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 19 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 19 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 19 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 19 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 19 |
| 4:51.6 | 6,000 | 2:25.8 | 113 | 688 | 17 |
| 4:34.6 | 7,000 | 2:17.3 | 135 | 765 | 19 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 776 | 19 |
| 4:51.2 | 9,000 | 2:25.6 | 113 | 690 | 18 |
| 4:33.1 | 10,000 | 2:16.5 | 137 | 773 | 19 |
| 4:31.7 | 11,000 | 2:15.8 | 140 | 780 | 19 |
| 4:32.3 | 12,000 | 2:16.1 | 139 | 777 | 19 |
| 4:32.8 | 13,000 | 2:16.4 | 138 | 774 | 19 |
| 4:59.2 | 14,000 | 2:29.6 | 105 | 659 | 17 |
| 4:32.0 | 15,000 | 2:16.0 | 139 | 778 | 19 |
| 4:30.8 | 16,000 | 2:15.4 | 141 | 785 | 19 |
| 4:31.7 | 17,000 | 2:15.8 | 140 | 780 | 19 |
| 4:29.6 | 18,000 | 2:14.8 | 143 | 791 | 19 |
| 4:27.6 | 19,000 | 2:13.8 | 146 | 802 | 19 |
| 4:25.9 | 20,000 | 2:12.9 | 149 | 812 | 19 |
| 4:26.2 | 21,000 | 2:13.1 | 148 | 810 | 19 |
| 4:25.0 | 22,000 | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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