16000m row on July 09, 2025

Duch Yves 16000m row

16,000

Meters

1:09:13.4

Time

2:09.7

Pace

972

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:13.4	16,000	2:09.7	160	850	20
2:12.4	500	2:12.4	151	818	20
2:10.8	1,000	2:10.8	156	838	20
2:14.0	1,500	2:14.0	145	800	19
2:09.2	2,000	2:09.2	162	858	20
2:09.7	2,500	2:09.7	160	852	20
2:09.6	3,000	2:09.6	161	853	20
2:09.0	3,500	2:09.0	163	861	20
2:08.9	4,000	2:08.9	163	862	20
2:09.4	4,500	2:09.4	162	855	20
2:09.0	5,000	2:09.0	163	861	20
2:49.0	5,500	2:49.0	73	549	15
2:09.6	6,000	2:09.6	161	853	20
2:09.0	6,500	2:09.0	163	861	20
2:09.3	7,000	2:09.3	162	857	20
2:08.4	7,500	2:08.4	165	869	21
2:08.8	8,000	2:08.8	164	863	20
2:08.7	8,500	2:08.7	164	865	20
2:08.7	9,000	2:08.7	164	865	20
2:08.1	9,500	2:08.1	167	873	21
2:08.6	10,000	2:08.6	165	866	20
2:08.6	10,500	2:08.6	165	866	21
2:08.3	11,000	2:08.3	166	870	20
2:08.4	11,500	2:08.4	165	869	20
2:07.8	12,000	2:07.8	168	877	21
2:07.2	12,500	2:07.2	170	885	20
2:07.3	13,000	2:07.3	170	883	21
2:07.9	13,500	2:07.9	167	875	20
2:07.2	14,000	2:07.2	170	885	21
2:06.7	14,500	2:06.7	172	892	20
2:04.9	15,000	2:04.9	180	918	21
2:05.1	15,500	2:05.1	179	915	21
2:04.2	16,000	2:04.2	183	928	21

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