Henry Dillon 2:23 row
526
Meters
2:23.9
Time
2:16.7
Pace
30
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 130 |
March 24, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.9 | 526 | 2:16.7 | 137 | 770 | 30 | 20 | 99 |
| 2:23.9 | 526 | 2:16.7 | 137 | 770 | 30 | 20 | 99 |
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