Henry Dillon 0:53 row
245
Meters
0:53.0
Time
1:48.1
Pace
17
Calories
140
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 129 |
March 15, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.0 | 245 | 1:48.1 | 277 | 1251 | 17 | 21 | 140 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 6 | 21 | 133 |
| 0:40.0 | 94 | 1:46.3 | 291 | 1300 | 7 | 21 | 141 |
| 0:53.0 | 60 | 1:48.3 | 275 | 1247 | 4 | 23 | 146 |
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