Henry Dillon 4:16 row
1,013
Meters
4:16.3
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
February 03, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,013 | 2:06.5 | 173 | 894 | 63 | 23 |
| 4:16.3 | 1,014 | 2:06.3 | 173 | 896 | 63 | 23 |