Henry Dillon 4:23 row
1,018
Meters
4:23.3
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
January 21, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,018 | 2:09.3 | 162 | 856 | 62 | 22 |
| 4:23.3 | 1,018 | 2:09.3 | 162 | 856 | 62 | 22 |