Henry Dillon 10:43 row
2,513
Meters
10:43.9
Time
2:08.1
Pace
160
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 120 |
December 30, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.9 | 2,513 | 2:08.1 | 166 | 872 | 160 | 20 | 136 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 21 | 135 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 21 | 147 |
| 10:43.9 | 138 | 2:39.0 | 87 | 599 | 8 | 18 | 128 |
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