Henry Dillon 1:00:00 row
13,548
Meters
1:00:00.0
Time
2:12.8
Pace
828
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 113 |
December 25, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,548 | 2:12.8 | 149 | 813 | 828 | 17 | 150 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 172 | 17 | 148 |
| 24:00.0 | 2,748 | 2:11.0 | 156 | 835 | 170 | 17 | 149 |
| 36:00.0 | 2,705 | 2:13.0 | 148 | 811 | 165 | 18 | 153 |
| 48:00.0 | 2,658 | 2:15.4 | 141 | 784 | 159 | 18 | 151 |
| 1:00:00.0 | 2,677 | 2:14.4 | 144 | 795 | 162 | 19 | 149 |
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Workout Graph
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