Henry Dillon 5:40 row
1,014
Meters
5:40.6
Time
2:47.9
Pace
52
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 75 |
August 07, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.6 | 1,014 | 2:47.9 | 74 | 554 | 52 | 20 | 132 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 21 | 137 |
| 5:40.6 | 109 | 3:06.2 | 54 | 486 | 5 | 15 | 127 |
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