Henry Dillon 5:06 row
1,280
Meters
5:06.9
Time
1:59.8
Pace
85
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 121 |
August 05, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,280 | 1:59.8 | 203 | 999 | 85 | 21 | 151 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 | 150 |
| 5:06.9 | 23 | 2:30.0 | 104 | 656 | 1 | 9 | 153 |
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Workout Graph
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