Henry Dillon 5:02 row
1,063
Meters
5:02.5
Time
2:22.2
Pace
60
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 184 |
July 27, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.5 | 1,063 | 2:22.2 | 122 | 718 | 60 | 21 | 150 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 150 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 | 150 |
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Workout Graph
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