Henry Dillon 3:00 row
744
Meters
3:00.0
Time
2:00.9
Pace
49
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 126 |
July 05, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 21 | 167 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 21 | 167 |
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Workout Graph
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