Henry Dillon 55m row
55
Meters
0:28.5
Time
4:19.0
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 113 |
June 02, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.5 | 55 | 4:19.0 | 20 | 369 | 2 | 16 |
| 0:18.5 | 55 | 2:48.1 | 74 | 553 | 2 | 16 |
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Workout Graph
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