Henry Dillon 2x1:00/2:00r row
530
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
156
Heart Rate
| Rest Distance | 868 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,398 |
| Overall Time | 6:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 123 |
May 09, 2025 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 | 156 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 148 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 | 165 |
| r868 |
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Workout Graph
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