Henry Dillon 1000m row
1,000
Meters
3:26.7
Time
1:43.3
Pace
76
Calories
166
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 124 |
May 05, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.7 | 1,000 | 1:43.3 | 317 | 1391 | 76 | 29 | 166 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 17 | 33 | 161 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1550 | 16 | 30 | 167 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 15 | 30 | 167 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 28 | 167 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.