Henry Dillon 4:08 row
871
Meters
4:08.8
Time
2:22.8
Pace
49
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 12 |
| Stroke Count | 49 |
| Drag Factor | 110 |
April 12, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.8 | 871 | 2:22.8 | 120 | 713 | 49 | 12 | 133 |
| 4:08.8 | 871 | 2:22.8 | 120 | 713 | 49 | 12 | 133 |
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