Henry Dillon 10:00 row
2,498
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 129 |
April 01, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 164 | 20 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 22 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 21 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 20 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 19 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 |
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Workout Graph
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