Joel Szatanek 11:58 row
2,847
Meters
11:58.3
Time
2:06.1
Pace
177
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 77 |
August 20, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 2,847 | 2:06.1 | 174 | 900 | 19 | 115 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 108 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 118 |
| 11:58.2 | 464 | 2:07.3 | 169 | 882 | 19 | 119 |
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Workout Graph
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