Jørgen Berg 3302m row
3,302
Meters
13:59.7
Time
2:07.1
Pace
203
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 159 |
February 02, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.7 | 3,302 | 2:07.1 | 170 | 885 | 22 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 24 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 22 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 21 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 22 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 22 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 22 |
| 1:18.6 | 3,302 | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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