Jørgen Berg 10000m row
10,000
Meters
41:28.7
Time
2:04.4
Pace
633
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 176 |
October 05, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.7 | 10,000 | 2:04.4 | 182 | 925 | 24 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 26 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 24 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 25 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 24 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 24 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 25 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 897 | 24 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 905 | 25 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 921 | 24 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 958 | 25 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 937 | 24 |
| 2:15.2 | 6,000 | 2:15.2 | 142 | 787 | 23 |
| 2:02.4 | 6,500 | 2:02.4 | 191 | 956 | 24 |
| 2:00.1 | 7,000 | 2:00.1 | 202 | 995 | 25 |
| 2:02.0 | 7,500 | 2:02.0 | 193 | 963 | 25 |
| 2:02.0 | 8,000 | 2:02.0 | 193 | 963 | 25 |
| 1:58.9 | 8,500 | 1:58.9 | 208 | 1016 | 26 |
| 2:01.2 | 9,000 | 2:01.2 | 197 | 976 | 25 |
| 1:58.8 | 9,500 | 1:58.8 | 209 | 1018 | 26 |
| 1:56.8 | 10,000 | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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