Jørgen Berg 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 185 |
September 21, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 23 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 22 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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