Jørgen Berg 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 181 |
August 31, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 965 | 25 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 25 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 25 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 25 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 25 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 25 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 25 |
| 1:58.2 | 3,500 | 1:58.2 | 212 | 1029 | 25 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1050 | 25 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1050 | 25 |
| 1:52.3 | 5,000 | 1:52.3 | 247 | 1150 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.