Jørgen Berg 5000m row
5,000
Meters
20:07.7
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 175 |
August 17, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000 | 2:00.7 | 199 | 983 | 23 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 24 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 24 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 24 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 24 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 24 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 24 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 24 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 845 | 22 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 24 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1141 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.