Jørgen Berg 10000m row
10,000
Meters
41:44.1
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 138 |
July 13, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.1 | 10,000 | 2:05.2 | 178 | 913 | 23 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 25 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 25 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 23 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 23 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 24 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 24 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 23 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 945 | 23 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 944 | 23 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 973 | 24 |
| 2:27.0 | 5,500 | 2:27.0 | 110 | 679 | 20 |
| 2:03.1 | 6,000 | 2:03.1 | 188 | 945 | 23 |
| 2:03.2 | 6,500 | 2:03.2 | 187 | 944 | 23 |
| 2:03.4 | 7,000 | 2:03.4 | 186 | 941 | 24 |
| 2:04.2 | 7,500 | 2:04.2 | 183 | 928 | 24 |
| 2:04.2 | 8,000 | 2:04.2 | 183 | 928 | 24 |
| 2:03.6 | 8,500 | 2:03.6 | 185 | 937 | 24 |
| 2:13.3 | 9,000 | 2:13.3 | 148 | 808 | 22 |
| 2:01.2 | 9,500 | 2:01.2 | 197 | 976 | 24 |
| 1:55.2 | 10,000 | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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