Jørgen Berg 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
June 01, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 17 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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