Jørgen Berg 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
423
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 109 |
May 20, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 23 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 23 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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