Jørgen Berg 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 108 |
May 19, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 23 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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