Jørgen Berg 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 93 |
May 18, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 23 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 24 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 24 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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