Jørgen Berg 30:00 row
6,788
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 142 |
March 17, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,788 | 2:12.5 | 150 | 816 | 23 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 23 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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