Jørgen Berg 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 129 |
March 10, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 21 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 22 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 21 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 22 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 21 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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