Jørgen Berg 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 221 |
January 20, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 23 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 23 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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