Jørgen Berg 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 222 |
January 06, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 24 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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