Jørgen Berg 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 219 |
December 17, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 23 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 25 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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