Jørgen Berg 10:00 row
2,389
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 183 |
December 16, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 23 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.