Jørgen Berg 5000m row
5,000
Meters
19:36.8
Time
1:57.6
Pace
335
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 186 |
December 09, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,000 | 1:57.6 | 215 | 1039 | 23 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 23 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 23 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 23 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 23 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1048 | 23 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 23 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1065 | 24 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1044 | 25 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1173 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.