Jørgen Berg 10:00 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 183 |
December 09, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 160 | 23 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 24 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 24 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 26 |
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Workout Graph
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