Jørgen Berg 5000m row
5,000
Meters
20:16.8
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 187 |
December 02, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 5,000 | 2:01.6 | 194 | 968 | 21 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 24 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 22 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 21 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 21 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 735 | 18 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1016 | 22 |
| 1:58.2 | 3,500 | 1:58.2 | 212 | 1029 | 22 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 983 | 23 |
| 2:00.7 | 4,500 | 2:00.7 | 199 | 985 | 22 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1202 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.