Jørgen Berg 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 163 |
November 04, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 24 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 25 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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5:00