Jørgen Berg 5:00 row
1,189
Meters
5:00.0
Time
2:06.1
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 171 |
October 01, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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