Jørgen Berg 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 168 |
September 30, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 23 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 23 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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10:00