Jørgen Berg 10:00 row
2,470
Meters
10:00.0
Time
2:01.4
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 166 |
September 23, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 159 | 23 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 23 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 22 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 25 |
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Workout Graph
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10:00