Jørgen Berg 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 178 |
August 12, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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10:00