Jørgen Berg 3014m row
3,014
Meters
11:54.2
Time
1:58.4
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 157 |
June 03, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 3,014 | 1:58.4 | 210 | 1024 | 23 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 23 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 23 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 23 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 24 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 24 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 25 |
| 0:04.5 | 3,014 | 2:40.7 | 84 | 590 | 0 |
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5000m