Jørgen Berg 3018m row
3,018
Meters
12:06.4
Time
2:00.3
Pace
198
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 189 |
May 07, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,018 | 2:00.3 | 201 | 991 | 25 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 25 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 25 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 25 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 25 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 26 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 27 |
| 0:04.5 | 3,018 | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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5000m