Jørgen Berg 3022m row
3,022
Meters
12:31.0
Time
2:04.2
Pace
201
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 176 |
April 22, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.0 | 3,022 | 2:04.2 | 182 | 927 | 25 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 26 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 25 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 25 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 25 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 26 |
| 0:06.6 | 3,022 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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5000m