Jørgen Berg 5000m row
5,000
Meters
19:25.1
Time
1:56.5
Pace
338
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 195 |
April 15, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000 | 1:56.5 | 221 | 1061 | 25 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 26 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 24 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 25 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 25 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 25 |
| 1:55.7 | 3,500 | 1:55.7 | 226 | 1077 | 25 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1092 | 25 |
| 1:55.2 | 4,500 | 1:55.2 | 229 | 1087 | 26 |
| 1:49.9 | 5,000 | 1:49.9 | 264 | 1207 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m