Jørgen Berg 5000m row
5,000
Meters
20:42.6
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 195 |
April 02, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000 | 2:04.2 | 182 | 927 | 24 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 24 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 24 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 24 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 24 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 24 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 925 | 25 |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 792 | 22 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 988 | 24 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 964 | 25 |
| 1:56.5 | 5,000 | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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5000m